Julian Lane 5000m row
5,000m
Meters
22:27.9
Time
2:14.7
Pace
294
Calories
154
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 24 |
| Stroke Count | 554 |
| Drag Factor | 112 |
August 29, 2022 15:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:27.9 | 5,000m | 2:14.7 | 143 | 791 | 24 | 154 |
| 4:33.7 | 1,000m | 2:16.8 | 137 | 769 | 24 | 143 |
| 4:32.2 | 2,000m | 2:16.1 | 139 | 777 | 24 | 150 |
| 4:29.5 | 3,000m | 2:14.7 | 143 | 792 | 25 | 155 |
| 4:28.6 | 4,000m | 2:14.3 | 144 | 797 | 26 | 160 |
| 4:23.9 | 5,000m | 2:11.9 | 152 | 824 | 25 | 166 |
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Workout Graph
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