Julian Lane 5000m row

5,000m

Meters

22:49.3

Time

2:16.9

Pace

291

Calories

147

Heart Rate

Average Watts136
Calories Per Hour769
Stroke Rate22
Stroke Count501
Drag Factor111

September 02, 2022 10:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
22:49.3 5,000m 2:16.9 136 769 22 147
4:43.8 1,000m 2:21.9 122 721 23 130
4:35.8 2,000m 2:17.9 133 759 21 141
4:29.4 3,000m 2:14.7 143 792 22 151
4:29.6 4,000m 2:14.8 143 791 22 156
4:30.7 5,000m 2:15.3 141 785 22 158

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Workout Graph

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