Julian Lane 20:00 row
4,425m
Meters
20:00.0
Time
2:15.5
Pace
259
Calories
144
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 23 |
| Stroke Count | 8377 |
| Drag Factor | 114 |
October 19, 2022 18:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,425m | 2:15.5 | 140 | 783 | 23 | 144 |
| 4:00.0 | 881m | 2:16.2 | 139 | 776 | 24 | 139 |
| 8:00.0 | 38,400m | 0:03.1 | 11468800 | 39471322 | 0 | |
| 12:00.0 | 881m | 2:16.2 | 139 | 776 | 24 | 139 |
| 16:00.0 | 885m | 2:15.5 | 140 | 783 | 23 | 147 |
| 20:00.0 | 886m | 2:15.4 | 141 | 784 | 24 | 151 |
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Workout Graph
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