Julian Lane 30:00 row
6,450m
Meters
30:00.0
Time
2:19.5
Pace
369
Calories
142
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 24 |
| Stroke Count | 718 |
| Drag Factor | 113 |
November 04, 2022 16:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,450m | 2:19.5 | 129 | 743 | 24 | 142 |
| 6:00.0 | 1,297m | 2:18.7 | 131 | 750 | 24 | 133 |
| 12:00.0 | 1,295m | 2:18.9 | 130 | 748 | 25 | 140 |
| 18:00.0 | 1,282m | 2:20.4 | 126 | 735 | 23 | 142 |
| 24:00.0 | 1,276m | 2:21.0 | 125 | 729 | 24 | 146 |
| 30:00.0 | 1,300m | 2:18.4 | 132 | 753 | 24 | 152 |
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Workout Graph
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