Julian Lane 30:17 row
6,518m
Meters
30:17.4
Time
2:19.4
Pace
372
Calories
153
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 23 |
| Stroke Count | 855 |
| Drag Factor | 110 |
November 08, 2022 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:17.4 | 6,518m | 2:19.4 | 129 | 744 | 23 | 153 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 25 | 139 |
| 10:00.0 | 1,072m | 2:19.9 | 128 | 739 | 25 | 147 |
| 15:00.0 | 1,083m | 2:18.5 | 132 | 753 | 24 | 153 |
| 20:00.0 | 1,078m | 2:19.1 | 130 | 747 | 24 | 157 |
| 25:00.0 | 1,084m | 2:18.3 | 132 | 754 | 24 | 156 |
| 30:00.0 | 1,090m | 2:17.6 | 134 | 762 | 25 | 160 |
| 30:17.4 | 58m | 2:30.0 | 104 | 656 | 17 | 160 |
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Workout Graph
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