Julian Lane 30:00 row
6,471m
Meters
30:00.0
Time
2:19.0
Pace
369
Calories
140
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 24 |
| Stroke Count | 727 |
| Drag Factor | 113 |
November 10, 2022 17:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,471m | 2:19.0 | 130 | 747 | 24 | 140 |
| 2:20.0 | 488m | 2:23.4 | 119 | 708 | 24 | 118 |
| 4:40.0 | 509m | 2:17.5 | 135 | 763 | 24 | 127 |
| 7:00.0 | 503m | 2:19.1 | 130 | 746 | 24 | 134 |
| 9:20.0 | 505m | 2:18.6 | 131 | 752 | 24 | 143 |
| 11:40.0 | 499m | 2:20.2 | 127 | 736 | 24 | 137 |
| 14:00.0 | 505m | 2:18.6 | 131 | 752 | 25 | 142 |
| 16:20.0 | 505m | 2:18.6 | 131 | 752 | 25 | 142 |
| 18:40.0 | 507m | 2:18.0 | 133 | 757 | 25 | 143 |
| 21:00.0 | 505m | 2:18.6 | 131 | 752 | 24 | 144 |
| 23:20.0 | 509m | 2:17.5 | 135 | 763 | 23 | 146 |
| 25:40.0 | 503m | 2:19.1 | 130 | 746 | 24 | 147 |
| 28:00.0 | 503m | 2:19.1 | 130 | 746 | 24 | 149 |
| 30:00.0 | 430m | 2:19.5 | 129 | 743 | 24 | 152 |
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Workout Graph
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