Julian Lane 20:00 row
4,148m
Meters
20:00.0
Time
2:24.6
Pace
231
Calories
144
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 22 |
| Stroke Count | 448 |
| Drag Factor | 124 |
February 16, 2023 09:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,148m | 2:24.6 | 116 | 698 | 22 | 144 |
| 4:00.0 | 784m | 2:33.0 | 98 | 635 | 22 | 120 |
| 8:00.0 | 838m | 2:23.1 | 119 | 710 | 22 | 138 |
| 12:00.0 | 836m | 2:23.5 | 118 | 707 | 22 | 147 |
| 16:00.0 | 848m | 2:21.5 | 124 | 725 | 23 | 155 |
| 20:00.0 | 843m | 2:22.3 | 121 | 717 | 22 | 160 |
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Workout Graph
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20:00