Julian Lane 20:00 row
4,207m
Meters
20:00.0
Time
2:22.6
Pace
236
Calories
143
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 23 |
| Stroke Count | 469 |
| Drag Factor | 113 |
February 17, 2023 17:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,207m | 2:22.6 | 121 | 715 | 23 | 143 |
| 4:00.0 | 834m | 2:23.8 | 117 | 704 | 23 | 133 |
| 8:00.0 | 849m | 2:21.3 | 124 | 726 | 23 | 141 |
| 12:00.0 | 837m | 2:23.3 | 119 | 708 | 23 | 143 |
| 16:00.0 | 840m | 2:22.8 | 120 | 713 | 24 | 148 |
| 20:00.0 | 847m | 2:21.6 | 123 | 723 | 24 | 152 |
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Workout Graph
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