Julian Lane 25:00 row
5,428m
Meters
25:00.0
Time
2:18.1
Pace
314
Calories
153
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 23 |
| Stroke Count | 595 |
| Drag Factor | 115 |
March 02, 2023 14:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,428m | 2:18.1 | 133 | 756 | 23 | 153 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 26 | 140 |
| 10:00.0 | 1,077m | 2:19.2 | 130 | 745 | 24 | 145 |
| 15:00.0 | 1,080m | 2:18.8 | 131 | 749 | 23 | 153 |
| 20:00.0 | 1,090m | 2:17.6 | 134 | 762 | 23 | 162 |
| 25:00.0 | 1,104m | 2:15.8 | 140 | 780 | 23 | 165 |
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Workout Graph
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