Julian Lane 30:00 row
6,124m
Meters
30:00.0
Time
2:26.9
Pace
337
Calories
135
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 22 |
| Stroke Count | 680 |
| Drag Factor | 113 |
March 09, 2023 13:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,124m | 2:26.9 | 110 | 679 | 22 | 135 |
| 6:00.0 | 1,231m | 2:26.2 | 112 | 685 | 24 | 131 |
| 12:00.0 | 1,234m | 2:25.8 | 113 | 688 | 23 | 133 |
| 18:00.0 | 1,222m | 2:27.2 | 110 | 676 | 22 | 137 |
| 24:00.0 | 1,209m | 2:28.8 | 106 | 664 | 21 | 135 |
| 30:00.0 | 1,228m | 2:26.5 | 111 | 682 | 23 | 140 |
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Workout Graph
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