Julian Lane 25:00 row
5,114m
Meters
25:00.0
Time
2:26.6
Pace
282
Calories
135
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 23 |
| Stroke Count | 573 |
| Drag Factor | 112 |
March 10, 2023 08:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,114m | 2:26.6 | 111 | 681 | 23 | 135 |
| 5:00.0 | 978m | 2:33.3 | 97 | 633 | 24 | 120 |
| 10:00.0 | 1,031m | 2:25.4 | 114 | 691 | 24 | 133 |
| 15:00.0 | 1,045m | 2:23.5 | 118 | 707 | 23 | 139 |
| 20:00.0 | 1,036m | 2:24.7 | 115 | 696 | 22 | 143 |
| 25:00.0 | 1,026m | 2:26.1 | 112 | 685 | 22 | 142 |
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Workout Graph
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