Julian Lane 30:00 row
6,269m
Meters
30:00.0
Time
2:23.5
Pace
350
Calories
139
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 21 |
| Stroke Count | 650 |
| Drag Factor | 108 |
March 13, 2023 17:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,269m | 2:23.5 | 118 | 707 | 21 | 139 |
| 6:00.0 | 1,254m | 2:23.5 | 118 | 707 | 22 | 131 |
| 12:00.0 | 1,245m | 2:24.5 | 116 | 698 | 22 | 134 |
| 18:00.0 | 1,256m | 2:23.3 | 119 | 709 | 21 | 142 |
| 24:00.0 | 1,241m | 2:25.0 | 115 | 694 | 21 | 138 |
| 30:00.0 | 1,273m | 2:21.3 | 124 | 726 | 22 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.