Julian Lane 8000m row
8,000m
Meters
39:32.9
Time
2:28.3
Pace
439
Calories
135
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 22 |
| Stroke Count | 886 |
| Drag Factor | 111 |
March 14, 2023 16:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:32.9 | 8,000m | 2:28.3 | 107 | 669 | 22 | 135 |
| 7:53.9 | 1,600m | 2:28.0 | 108 | 670 | 22 | 131 |
| 7:45.9 | 3,200m | 2:25.5 | 113 | 690 | 22 | 135 |
| 7:50.8 | 4,800m | 2:27.1 | 110 | 678 | 23 | 136 |
| 8:01.4 | 6,400m | 2:30.4 | 103 | 653 | 23 | 134 |
| 8:01.0 | 8,000m | 2:30.3 | 103 | 654 | 23 | 143 |
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Workout Graph
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