Julian Lane 20:00 row
4,193
Meters
20:00.0
Time
2:23.0
Pace
234
Calories
142
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 23 |
| Stroke Count | 462 |
| Drag Factor | 113 |
April 21, 2023 13:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,193 | 2:23.0 | 119 | 702 | 234 | 23 | 142 |
| 4:00.0 | 810 | 2:28.1 | 108 | 660 | 44 | 24 | 127 |
| 8:00.0 | 843 | 2:22.3 | 121 | 705 | 47 | 23 | 138 |
| 12:00.0 | 844 | 2:22.1 | 122 | 705 | 47 | 23 | 145 |
| 16:00.0 | 847 | 2:21.6 | 123 | 720 | 48 | 23 | 148 |
| 20:00.0 | 850 | 2:21.1 | 124 | 720 | 48 | 23 | 153 |
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Workout Graph
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