Julian Lane 20:00 row
4,058m
Meters
20:00.0
Time
2:27.8
Pace
223
Calories
135
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 23 |
| Stroke Count | 462 |
| Drag Factor | 108 |
June 13, 2023 09:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,058m | 2:27.8 | 108 | 672 | 23 | 135 |
| 4:00.0 | 785m | 2:32.8 | 98 | 637 | 23 | 123 |
| 8:00.0 | 825m | 2:25.4 | 114 | 691 | 24 | 134 |
| 12:00.0 | 785m | 2:32.8 | 98 | 637 | 23 | 131 |
| 16:00.0 | 825m | 2:25.4 | 114 | 691 | 23 | 143 |
| 20:00.0 | 838m | 2:23.1 | 119 | 710 | 22 | 147 |
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Workout Graph
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