Julian Lane 20:00 row
3,788m
Meters
20:00.0
Time
2:38.3
Pace
215
Calories
138
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 19 |
| Stroke Count | 393 |
| Drag Factor | 109 |
June 15, 2023 17:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,788m | 2:38.3 | 88 | 603 | 19 | 138 |
| 4:00.0 | 717m | 2:47.3 | 75 | 556 | 20 | 115 |
| 8:00.0 | 481m | 4:09.4 | 23 | 377 | 13 | 129 |
| 12:00.0 | 870m | 2:17.9 | 133 | 759 | 21 | 145 |
| 16:00.0 | 865m | 2:18.7 | 131 | 751 | 22 | 150 |
| 20:00.0 | 855m | 2:20.3 | 127 | 735 | 23 | 151 |
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Workout Graph
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I took a phone call during the workout