Julian Lane 20:00 row
4,282m
Meters
20:00.0
Time
2:20.1
Pace
244
Calories
148
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 21 |
| Stroke Count | 436 |
| Drag Factor | 111 |
June 16, 2023 10:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,282m | 2:20.1 | 127 | 737 | 21 | 148 |
| 4:00.0 | 831m | 2:24.4 | 116 | 700 | 21 | 126 |
| 8:00.0 | 874m | 2:17.2 | 135 | 765 | 20 | 144 |
| 12:00.0 | 860m | 2:19.5 | 129 | 743 | 21 | 154 |
| 16:00.0 | 855m | 2:20.3 | 127 | 735 | 23 | 159 |
| 20:00.0 | 862m | 2:19.2 | 130 | 746 | 23 | 161 |
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Workout Graph
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