Julian Lane 20:00 row
4,278m
Meters
20:00.0
Time
2:20.2
Pace
244
Calories
145
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 21 |
| Stroke Count | 436 |
| Drag Factor | 109 |
June 19, 2023 10:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,278m | 2:20.2 | 127 | 736 | 21 | 145 |
| 4:00.0 | 842m | 2:22.5 | 121 | 716 | 22 | 127 |
| 8:00.0 | 855m | 2:20.3 | 127 | 735 | 21 | 142 |
| 12:00.0 | 859m | 2:19.6 | 128 | 741 | 22 | 148 |
| 16:00.0 | 850m | 2:21.1 | 124 | 728 | 22 | 152 |
| 20:00.0 | 873m | 2:17.4 | 135 | 763 | 22 | 159 |
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Workout Graph
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