Julian Lane 20:00 row
4,309m
Meters
20:00.0
Time
2:19.2
Pace
246
Calories
149
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 22 |
| Stroke Count | 438 |
| Drag Factor | 109 |
June 20, 2023 11:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,309m | 2:19.2 | 130 | 746 | 22 | 149 |
| 4:00.0 | 845m | 2:22.0 | 122 | 720 | 22 | 128 |
| 8:00.0 | 863m | 2:19.0 | 130 | 748 | 22 | 145 |
| 12:00.0 | 868m | 2:18.2 | 132 | 755 | 22 | 152 |
| 16:00.0 | 870m | 2:17.9 | 133 | 759 | 22 | 160 |
| 20:00.0 | 863m | 2:19.0 | 130 | 748 | 22 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.