Julian Lane 10:00 row
2,200m
Meters
10:00.0
Time
2:16.3
Pace
128
Calories
148
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 21 |
| Stroke Count | 215 |
| Drag Factor | 110 |
June 23, 2023 15:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,200m | 2:16.3 | 138 | 775 | 21 | 148 |
| 2:00.0 | 433m | 2:18.5 | 132 | 752 | 22 | 133 |
| 4:00.0 | 447m | 2:14.2 | 145 | 798 | 21 | 144 |
| 6:00.0 | 444m | 2:15.1 | 142 | 788 | 21 | 150 |
| 8:00.0 | 443m | 2:15.4 | 141 | 784 | 22 | 156 |
| 10:00.0 | 433m | 2:18.5 | 132 | 752 | 21 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.