Julian Lane 20:00 row
4,106m
Meters
20:00.0
Time
2:26.1
Pace
226
Calories
146
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 21 |
| Stroke Count | 434 |
| Drag Factor | 110 |
July 03, 2023 15:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,106m | 2:26.1 | 112 | 686 | 21 | 146 |
| 4:00.0 | 837m | 2:23.3 | 119 | 708 | 22 | 147 |
| 8:00.0 | 830m | 2:24.5 | 116 | 698 | 22 | 144 |
| 12:00.0 | 822m | 2:25.9 | 112 | 687 | 22 | 148 |
| 16:00.0 | 807m | 2:28.6 | 106 | 666 | 22 | 146 |
| 20:00.0 | 810m | 2:28.1 | 108 | 670 | 21 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.