Julian Lane 20:00 row
4,131m
Meters
20:00.0
Time
2:25.2
Pace
229
Calories
148
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 22 |
| Stroke Count | 444 |
| Drag Factor | 110 |
July 20, 2023 16:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,131m | 2:25.2 | 114 | 693 | 22 | 148 |
| 4:00.0 | 827m | 2:25.1 | 115 | 694 | 22 | 141 |
| 8:00.0 | 838m | 2:23.1 | 119 | 710 | 22 | 144 |
| 12:00.0 | 828m | 2:24.9 | 115 | 695 | 22 | 150 |
| 16:00.0 | 817m | 2:26.8 | 110 | 680 | 22 | 152 |
| 20:00.0 | 820m | 2:26.3 | 112 | 684 | 23 | 153 |
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Workout Graph
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