Julian Lane 30:00 row
6,028m
Meters
30:00.0
Time
2:29.3
Pace
328
Calories
137
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 24 |
| Stroke Count | 719 |
| Drag Factor | 109 |
July 29, 2023 16:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,028m | 2:29.3 | 105 | 661 | 24 | 137 |
| 6:00.0 | 1,213m | 2:28.3 | 107 | 668 | 24 | 134 |
| 12:00.0 | 1,213m | 2:28.3 | 107 | 668 | 24 | 136 |
| 18:00.0 | 1,205m | 2:29.3 | 105 | 661 | 25 | 138 |
| 24:00.0 | 1,197m | 2:30.3 | 103 | 654 | 24 | 137 |
| 30:00.0 | 1,200m | 2:30.0 | 104 | 656 | 24 | 144 |
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Workout Graph
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