Julian Lane 30:00 row
6,050m
Meters
30:00.0
Time
2:28.7
Pace
330
Calories
139
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 25 |
| Stroke Count | 770 |
| Drag Factor | 109 |
July 31, 2023 17:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,050m | 2:28.7 | 106 | 665 | 25 | 139 |
| 6:00.0 | 1,200m | 2:30.0 | 104 | 656 | 26 | 130 |
| 12:00.0 | 1,227m | 2:26.6 | 111 | 681 | 26 | 141 |
| 18:00.0 | 1,220m | 2:27.5 | 109 | 675 | 26 | 143 |
| 24:00.0 | 1,214m | 2:28.2 | 107 | 669 | 25 | 142 |
| 30:00.0 | 1,188m | 2:31.5 | 101 | 646 | 25 | 142 |
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Workout Graph
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