Julian Lane 30:00 row
6,057m
Meters
30:00.0
Time
2:28.5
Pace
331
Calories
139
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 23 |
| Stroke Count | 708 |
| Drag Factor | 109 |
August 01, 2023 13:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,057m | 2:28.5 | 107 | 667 | 23 | 139 |
| 6:00.0 | 1,223m | 2:27.1 | 110 | 677 | 25 | 132 |
| 12:00.0 | 1,229m | 2:26.4 | 111 | 683 | 24 | 140 |
| 18:00.0 | 1,207m | 2:29.1 | 106 | 663 | 23 | 140 |
| 24:00.0 | 1,197m | 2:30.3 | 103 | 654 | 23 | 141 |
| 30:00.0 | 1,202m | 2:29.7 | 104 | 658 | 22 | 144 |
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Workout Graph
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