Julian Lane 30:00 row
6,052m
Meters
30:00.0
Time
2:28.7
Pace
331
Calories
133
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 23 |
| Stroke Count | 715 |
| Drag Factor | 110 |
August 05, 2023 14:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,052m | 2:28.7 | 106 | 666 | 23 | 133 |
| 6:00.0 | 1,181m | 2:32.4 | 99 | 640 | 23 | 128 |
| 12:00.0 | 1,230m | 2:26.3 | 112 | 684 | 24 | 132 |
| 18:00.0 | 1,229m | 2:26.4 | 111 | 683 | 24 | 134 |
| 24:00.0 | 1,214m | 2:28.2 | 107 | 669 | 24 | 135 |
| 30:00.0 | 1,197m | 2:30.3 | 103 | 654 | 24 | 136 |
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Workout Graph
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