Julian Lane 30:00 row
6,055m
Meters
30:00.0
Time
2:28.6
Pace
332
Calories
130
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 24 |
| Stroke Count | 728 |
| Drag Factor | 111 |
August 07, 2023 16:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,055m | 2:28.6 | 107 | 666 | 24 | 130 |
| 6:00.0 | 1,193m | 2:30.8 | 102 | 650 | 24 | 120 |
| 12:00.0 | 1,215m | 2:28.1 | 108 | 670 | 25 | 127 |
| 18:00.0 | 1,220m | 2:27.5 | 109 | 675 | 24 | 133 |
| 24:00.0 | 1,213m | 2:28.3 | 107 | 668 | 24 | 133 |
| 30:00.0 | 1,215m | 2:28.1 | 108 | 670 | 24 | 141 |
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Workout Graph
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