Julian Lane 10000m row
10,000
Meters
50:51.5
Time
2:32.5
Pace
535
Calories
130
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 24 |
| Stroke Count | 1246 |
| Drag Factor | 109 |
August 11, 2023 14:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:51.5 | 10,000 | 2:32.5 | 99 | 631 | 535 | 24 | 130 |
| 2:36.8 | 500 | 2:36.8 | 91 | 596 | 26 | 24 | 117 |
| 2:29.8 | 1,000 | 2:29.8 | 104 | 648 | 27 | 24 | 120 |
| 2:30.1 | 1,500 | 2:30.1 | 103 | 647 | 27 | 24 | 125 |
| 2:32.2 | 2,000 | 2:32.2 | 99 | 638 | 27 | 24 | 127 |
| 2:32.1 | 2,500 | 2:32.1 | 99 | 639 | 27 | 24 | 127 |
| 2:33.5 | 3,000 | 2:33.5 | 97 | 609 | 26 | 24 | 129 |
| 2:31.9 | 3,500 | 2:31.9 | 100 | 639 | 27 | 24 | 129 |
| 2:31.1 | 4,000 | 2:31.1 | 101 | 643 | 27 | 25 | 131 |
| 2:32.7 | 4,500 | 2:32.7 | 98 | 636 | 27 | 24 | 131 |
| 2:33.6 | 5,000 | 2:33.6 | 97 | 609 | 26 | 24 | 131 |
| 2:33.9 | 5,500 | 2:33.9 | 96 | 608 | 26 | 25 | 131 |
| 2:32.3 | 6,000 | 2:32.3 | 99 | 638 | 27 | 25 | 132 |
| 2:32.4 | 6,500 | 2:32.4 | 99 | 637 | 27 | 25 | 132 |
| 2:33.0 | 7,000 | 2:33.0 | 98 | 635 | 27 | 25 | 135 |
| 2:33.3 | 7,500 | 2:33.3 | 97 | 634 | 27 | 25 | 134 |
| 2:31.7 | 8,000 | 2:31.7 | 100 | 640 | 27 | 25 | 135 |
| 2:32.8 | 8,500 | 2:32.8 | 98 | 636 | 27 | 25 | 136 |
| 2:33.7 | 9,000 | 2:33.7 | 96 | 608 | 26 | 25 | 137 |
| 2:33.1 | 9,500 | 2:33.1 | 98 | 634 | 27 | 25 | 137 |
| 2:31.5 | 10,000 | 2:31.5 | 101 | 641 | 27 | 25 | 137 |
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Workout Graph
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10000 m