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Julian Lane 10000m row

10,000m

Meters

50:51.5

Time

2:32.5

Pace

535

Calories

130

Heart Rate

Average Watts99
Calories Per Hour639
Stroke Rate24
Stroke Count1246
Drag Factor109

August 11, 2023 14:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

10000 m

Splits

Time Meters Pace Watts Cal/Hr S/M
50:51.5 10,000m 2:32.5 99 639 24 130
2:36.8 500m 2:36.8 91 612 24 117
2:29.8 1,000m 2:29.8 104 658 24 120
2:30.1 1,500m 2:30.1 103 656 24 125
2:32.2 2,000m 2:32.2 99 641 24 127
2:32.1 2,500m 2:32.1 99 642 24 127
2:33.5 3,000m 2:33.5 97 633 24 129
2:31.9 3,500m 2:31.9 100 643 24 129
2:31.1 4,000m 2:31.1 101 649 25 131
2:32.7 4,500m 2:32.7 98 638 24 131
2:33.6 5,000m 2:33.6 97 632 24 131
2:33.9 5,500m 2:33.9 96 630 25 131
2:32.3 6,000m 2:32.3 99 640 25 132
2:32.4 6,500m 2:32.4 99 640 25 132
2:33.0 7,000m 2:33.0 98 636 25 135
2:33.3 7,500m 2:33.3 97 634 25 134
2:31.7 8,000m 2:31.7 100 645 25 135
2:32.8 8,500m 2:32.8 98 637 25 136
2:33.7 9,000m 2:33.7 96 631 25 137
2:33.1 9,500m 2:33.1 98 635 25 137
2:31.5 10,000m 2:31.5 101 646 25 137

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Workout Graph

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