Julian Lane 40:00 row
8,004m
Meters
40:00.0
Time
2:29.9
Pace
439
Calories
147
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 23 |
| Stroke Count | 960 |
| Drag Factor | 109 |
August 14, 2023 15:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,004m | 2:29.9 | 104 | 657 | 23 | 147 |
| 8:00.0 | 1,574m | 2:32.4 | 99 | 639 | 24 | 144 |
| 16:00.0 | 1,593m | 2:30.6 | 102 | 652 | 24 | 146 |
| 24:00.0 | 1,603m | 2:29.7 | 104 | 658 | 24 | 140 |
| 32:00.0 | 1,543m | 2:35.5 | 93 | 620 | 23 | 150 |
| 40:00.0 | 1,692m | 2:21.8 | 123 | 722 | 24 | 157 |
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Workout Graph
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