Julian Lane 30:00 row
6,213m
Meters
30:00.0
Time
2:24.8
Pace
346
Calories
142
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 24 |
| Stroke Count | 728 |
| Drag Factor | 111 |
August 17, 2023 17:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,213m | 2:24.8 | 115 | 696 | 24 | 142 |
| 6:00.0 | 1,237m | 2:25.5 | 114 | 690 | 25 | 137 |
| 12:00.0 | 1,240m | 2:25.1 | 114 | 693 | 25 | 143 |
| 18:00.0 | 1,243m | 2:24.8 | 115 | 696 | 25 | 141 |
| 24:00.0 | 1,225m | 2:26.9 | 110 | 679 | 24 | 140 |
| 30:00.0 | 1,268m | 2:21.9 | 122 | 721 | 23 | 152 |
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Workout Graph
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