Julian Lane 30:00 row
6,218m
Meters
30:00.0
Time
2:24.7
Pace
345
Calories
143
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 23 |
| Stroke Count | 703 |
| Drag Factor | 109 |
August 19, 2023 15:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,218m | 2:24.7 | 115 | 697 | 23 | 143 |
| 6:00.0 | 1,236m | 2:25.6 | 113 | 690 | 23 | 140 |
| 12:00.0 | 1,245m | 2:24.5 | 116 | 698 | 23 | 141 |
| 18:00.0 | 1,241m | 2:25.0 | 115 | 694 | 24 | 142 |
| 24:00.0 | 1,243m | 2:24.8 | 115 | 696 | 24 | 144 |
| 30:00.0 | 1,254m | 2:23.5 | 118 | 707 | 24 | 148 |
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Workout Graph
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