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Julian Lane 10000m row

10,000m

Meters

50:28.0

Time

2:31.4

Pace

539

Calories

136

Heart Rate

Average Watts101
Calories Per Hour647
Stroke Rate24
Stroke Count1220
Drag Factor110

August 21, 2023 15:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
50:28.0 10,000m 2:31.4 101 647 24 136
2:32.2 500m 2:32.2 99 641 24 123
2:26.8 1,000m 2:26.8 111 680 24 129
2:25.9 1,500m 2:25.9 113 687 24 135
2:26.9 2,000m 2:26.9 110 679 25 134
2:28.0 2,500m 2:28.0 108 671 24 134
2:28.6 3,000m 2:28.6 107 667 25 135
2:28.6 3,500m 2:28.6 107 667 25 136
2:29.5 4,000m 2:29.5 105 660 25 136
2:30.5 4,500m 2:30.5 103 653 25 139
2:29.8 5,000m 2:29.8 104 658 24 137
2:31.6 5,500m 2:31.6 100 645 25 137
2:58.2 6,000m 2:58.2 62 512 21 136
2:30.1 6,500m 2:30.1 103 656 24 138
2:29.6 7,000m 2:29.6 105 659 24 141
2:30.8 7,500m 2:30.8 102 651 25 142
2:31.5 8,000m 2:31.5 101 646 24 140
2:31.6 8,500m 2:31.6 100 645 25 139
2:32.9 9,000m 2:32.9 98 636 25 137
2:32.8 9,500m 2:32.8 98 637 24 139
2:32.2 10,000m 2:32.2 99 641 24 137

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Workout Graph

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