Julian Lane 5016m row
5,016m
Meters
32:27.2
Time
3:14.0
Pace
267
Calories
56
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 22 |
| Stroke Count | 632 |
| Drag Factor | 111 |
August 27, 2023 12:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:27.2 | 5,016m | 3:14.0 | 48 | 464 | 22 | 56 |
| 2:38.1 | 500m | 2:38.1 | 89 | 604 | 25 | 111 |
| 2:30.6 | 1,000m | 2:30.6 | 102 | 652 | 26 | 114 |
| 2:30.8 | 1,500m | 2:30.8 | 102 | 651 | 25 | 118 |
| 4:01.7 | 2,000m | 4:01.7 | 25 | 385 | 16 | 105 |
| 2:29.2 | 2,500m | 2:29.2 | 105 | 662 | 24 | 119 |
| 7:46.2 | 3,000m | 7:46.2 | 3 | 311 | 8 | |
| 2:30.7 | 3,500m | 2:30.7 | 102 | 651 | 26 | |
| 2:27.4 | 4,000m | 2:27.4 | 109 | 676 | 25 | |
| 2:26.0 | 4,500m | 2:26.0 | 112 | 687 | 25 | |
| 2:25.5 | 5,000m | 2:25.5 | 114 | 691 | 26 | |
| 0:05.8 | 5,016m | 3:01.2 | 59 | 502 | 0 |
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Workout Graph
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10000 m