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Julian Lane 10000m row

10,000m

Meters

47:16.9

Time

2:21.8

Pace

560

Calories

139

Heart Rate

Average Watts123
Calories Per Hour722
Stroke Rate24
Stroke Count1164
Drag Factor111

August 28, 2023 16:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

10000 m

Splits

Time Meters Pace Watts Cal/Hr S/M
47:16.9 10,000m 2:21.8 123 722 24 139
2:28.6 500m 2:28.6 107 667 25 117
2:24.1 1,000m 2:24.1 117 702 25 125
2:24.2 1,500m 2:24.2 117 701 24 129
2:22.0 2,000m 2:22.0 122 720 25 133
2:22.1 2,500m 2:22.1 122 719 24 134
2:20.9 3,000m 2:20.9 125 730 25 135
2:22.2 3,500m 2:22.2 122 718 25 141
2:23.4 4,000m 2:23.4 119 708 25 138
2:22.9 4,500m 2:22.9 120 712 25 139
2:23.6 5,000m 2:23.6 118 706 25 137
2:22.3 5,500m 2:22.3 121 718 25 138
2:21.6 6,000m 2:21.6 123 724 25 141
2:21.0 6,500m 2:21.0 125 729 25 143
2:21.0 7,000m 2:21.0 125 729 25 143
2:20.8 7,500m 2:20.8 125 731 25 144
2:19.3 8,000m 2:19.3 129 745 24 149
2:20.7 8,500m 2:20.7 126 732 24 150
2:19.9 9,000m 2:19.9 128 739 24 150
2:20.7 9,500m 2:20.7 126 732 24 150
2:15.4 10,000m 2:15.4 141 785 24 155

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Workout Graph

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