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Julian Lane 10000m row

10,000

Meters

47:16.9

Time

2:21.8

Pace

560

Calories

139

Heart Rate

Average Watts123
Calories Per Hour710
Stroke Rate24
Stroke Count1164
Drag Factor111

August 28, 2023 16:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

10000 m

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
47:16.9 10,000 2:21.8 123 710 560 24 139
2:28.6 500 2:28.6 107 654 27 25 117
2:24.1 1,000 2:24.1 117 699 28 25 125
2:24.2 1,500 2:24.2 117 699 28 24 129
2:22.0 2,000 2:22.0 122 709 28 25 133
2:22.1 2,500 2:22.1 122 709 28 24 134
2:20.9 3,000 2:20.9 125 715 28 25 135
2:22.2 3,500 2:22.2 122 708 28 25 141
2:23.4 4,000 2:23.4 119 702 28 25 138
2:22.9 4,500 2:22.9 120 705 28 25 139
2:23.6 5,000 2:23.6 118 701 28 25 137
2:22.3 5,500 2:22.3 121 708 28 25 138
2:21.6 6,000 2:21.6 123 711 28 25 141
2:21.0 6,500 2:21.0 125 714 28 25 143
2:21.0 7,000 2:21.0 125 714 28 25 143
2:20.8 7,500 2:20.8 125 715 28 25 144
2:19.3 8,000 2:19.3 129 723 28 24 149
2:20.7 8,500 2:20.7 126 716 28 24 150
2:19.9 9,000 2:19.9 128 720 28 24 150
2:20.7 9,500 2:20.7 126 716 28 24 150
2:15.4 10,000 2:15.4 141 771 29 24 155

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Workout Graph

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