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Julian Lane 10000m row

10,000

Meters

46:55.1

Time

2:20.7

Pace

560

Calories

143

Heart Rate

Average Watts126
Calories Per Hour716
Stroke Rate24
Stroke Count1159
Drag Factor110

August 29, 2023 19:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
46:55.1 10,000 2:20.7 126 716 560 24 143
2:30.9 500 2:30.9 102 644 27 24 120
2:24.1 1,000 2:24.1 117 699 28 24 130
2:21.9 1,500 2:21.9 122 710 28 24 135
2:21.7 2,000 2:21.7 123 711 28 24 136
2:20.9 2,500 2:20.9 125 715 28 24 139
2:20.9 3,000 2:20.9 125 715 28 25 140
2:19.9 3,500 2:19.9 128 720 28 25 141
2:20.1 4,000 2:20.1 127 719 28 25 142
2:19.7 4,500 2:19.7 128 721 28 25 142
2:19.1 5,000 2:19.1 130 724 28 25 144
2:20.6 5,500 2:20.6 126 716 28 25 144
2:21.0 6,000 2:21.0 125 714 28 25 144
2:19.9 6,500 2:19.9 128 720 28 26 145
2:19.3 7,000 2:19.3 129 723 28 25 149
2:20.6 7,500 2:20.6 126 716 28 25 147
2:19.5 8,000 2:19.5 129 722 28 25 150
2:18.8 8,500 2:18.8 131 726 28 25 152
2:19.5 9,000 2:19.5 129 722 28 25 154
2:20.0 9,500 2:20.0 128 720 28 25 154
2:16.4 10,000 2:16.4 138 765 29 25 157

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Workout Graph

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