Julian Lane 30:00 row

6,443m

Meters

30:00.0

Time

2:19.6

Pace

368

Calories

143

Heart Rate

Average Watts128
Calories Per Hour741
Stroke Rate25
Stroke Count756
Drag Factor110

August 31, 2023 16:49:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

30:00

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,443m 2:19.6 128 741 25 143
6:00.0 1,266m 2:22.1 122 719 24 133
12:00.0 1,290m 2:19.5 129 743 25 140
18:00.0 1,283m 2:20.2 127 736 26 140
24:00.0 1,285m 2:20.0 127 738 26 148
30:00.0 1,320m 2:16.3 138 775 25 155

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Workout Graph

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