Julian Lane 30:00 row
6,241m
Meters
30:00.0
Time
2:24.2
Pace
348
Calories
143
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 26 |
| Stroke Count | 795 |
| Drag Factor | 108 |
September 07, 2023 16:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,241m | 2:24.2 | 117 | 701 | 26 | 143 |
| 6:00.0 | 1,206m | 2:29.2 | 105 | 662 | 27 | 134 |
| 12:00.0 | 1,256m | 2:23.3 | 119 | 709 | 27 | 143 |
| 18:00.0 | 1,266m | 2:22.1 | 122 | 719 | 27 | 145 |
| 24:00.0 | 1,257m | 2:23.1 | 119 | 710 | 26 | 147 |
| 30:00.0 | 1,256m | 2:23.3 | 119 | 709 | 26 | 150 |
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Workout Graph
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30:00