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Julian Lane 10000m row

10,000m

Meters

48:50.2

Time

2:26.5

Pace

541

Calories

131

Heart Rate

Average Watts111
Calories Per Hour683
Stroke Rate26
Stroke Count1283
Drag Factor109

September 08, 2023 11:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

10000 m

Splits

Time Meters Pace Watts Cal/Hr S/M
48:50.2 10,000m 2:26.5 111 683 26 131
2:36.9 500m 2:36.9 91 611 26 111
2:27.4 1,000m 2:27.4 109 676 26 123
2:25.7 1,500m 2:25.7 113 689 27 127
2:25.9 2,000m 2:25.9 113 687 26 127
2:24.9 2,500m 2:24.9 115 695 26 128
2:23.9 3,000m 2:23.9 117 704 26 131
2:25.0 3,500m 2:25.0 115 695 26 130
2:26.1 4,000m 2:26.1 112 686 26 131
2:25.4 4,500m 2:25.4 114 691 26 132
2:26.4 5,000m 2:26.4 112 683 26 132
2:26.9 5,500m 2:26.9 110 679 26 130
2:25.3 6,000m 2:25.3 114 692 27 132
2:27.1 6,500m 2:27.1 110 678 27 133
2:27.2 7,000m 2:27.2 110 677 26 133
2:25.9 7,500m 2:25.9 113 687 26 137
2:25.5 8,000m 2:25.5 114 691 26 138
2:26.4 8,500m 2:26.4 112 683 26 137
2:25.3 9,000m 2:25.3 114 692 26 139
2:26.0 9,500m 2:26.0 112 687 26 137
2:27.1 10,000m 2:27.1 110 678 26 137

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Workout Graph

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