Julian Lane 10000m row

10,000m

Meters

51:58.5

Time

2:35.9

Pace

554

Calories

145

Heart Rate

Average Watts92
Calories Per Hour617
Stroke Rate24
Stroke Count1245
Drag Factor128

September 11, 2023 16:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

10000 m

Splits

Time Meters Pace Watts Cal/Hr S/M
51:58.5 10,000m 2:35.9 92 617 24 145
2:37.5 500m 2:37.5 90 608 27 127
2:38.8 1,000m 2:38.8 87 600 25 133
2:22.3 1,500m 2:22.3 121 718 27 143
2:39.0 2,000m 2:39.0 87 599 23 136
2:20.7 2,500m 2:20.7 126 732 27 147
3:05.3 3,000m 3:05.3 55 489 20 129
2:20.9 3,500m 2:20.9 125 730 27 149
2:21.1 4,000m 2:21.1 125 728 26 151
2:33.2 4,500m 2:33.2 97 635 25 151
2:19.4 5,000m 2:19.4 129 744 27 154
3:21.1 5,500m 3:21.1 43 448 19 145
2:17.0 6,000m 2:17.0 136 768 26 156
2:40.1 6,500m 2:40.1 85 593 23 147
2:19.3 7,000m 2:19.3 129 745 27 158
2:49.5 7,500m 2:49.5 72 547 22 144
2:20.9 8,000m 2:20.9 125 730 26 155
3:47.1 8,500m 3:47.1 30 402 15 127
2:23.9 9,000m 2:23.9 117 704 26 153
2:20.8 9,500m 2:20.8 125 731 25 154
2:20.4 10,000m 2:20.4 126 735 25 155

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Workout Graph

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