Julian Lane 10000m row
10,000m
Meters
51:58.5
Time
2:35.9
Pace
554
Calories
145
Heart Rate
Average Watts | 92 |
---|---|
Calories Per Hour | 617 |
Stroke Rate | 24 |
Stroke Count | 1245 |
Drag Factor | 128 |
September 11, 2023 16:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
51:58.5 | 10,000m | 2:35.9 | 92 | 617 | 24 | 145 |
2:37.5 | 500m | 2:37.5 | 90 | 608 | 27 | 127 |
2:38.8 | 1,000m | 2:38.8 | 87 | 600 | 25 | 133 |
2:22.3 | 1,500m | 2:22.3 | 121 | 718 | 27 | 143 |
2:39.0 | 2,000m | 2:39.0 | 87 | 599 | 23 | 136 |
2:20.7 | 2,500m | 2:20.7 | 126 | 732 | 27 | 147 |
3:05.3 | 3,000m | 3:05.3 | 55 | 489 | 20 | 129 |
2:20.9 | 3,500m | 2:20.9 | 125 | 730 | 27 | 149 |
2:21.1 | 4,000m | 2:21.1 | 125 | 728 | 26 | 151 |
2:33.2 | 4,500m | 2:33.2 | 97 | 635 | 25 | 151 |
2:19.4 | 5,000m | 2:19.4 | 129 | 744 | 27 | 154 |
3:21.1 | 5,500m | 3:21.1 | 43 | 448 | 19 | 145 |
2:17.0 | 6,000m | 2:17.0 | 136 | 768 | 26 | 156 |
2:40.1 | 6,500m | 2:40.1 | 85 | 593 | 23 | 147 |
2:19.3 | 7,000m | 2:19.3 | 129 | 745 | 27 | 158 |
2:49.5 | 7,500m | 2:49.5 | 72 | 547 | 22 | 144 |
2:20.9 | 8,000m | 2:20.9 | 125 | 730 | 26 | 155 |
3:47.1 | 8,500m | 3:47.1 | 30 | 402 | 15 | 127 |
2:23.9 | 9,000m | 2:23.9 | 117 | 704 | 26 | 153 |
2:20.8 | 9,500m | 2:20.8 | 125 | 731 | 25 | 154 |
2:20.4 | 10,000m | 2:20.4 | 126 | 735 | 25 | 155 |
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Workout Graph
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10000 m