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Julian Lane 10000m row

10,000m

Meters

46:52.2

Time

2:20.6

Pace

562

Calories

138

Heart Rate

Average Watts126
Calories Per Hour733
Stroke Rate24
Stroke Count1137
Drag Factor111

September 14, 2023 18:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

10000 m

Splits

Time Meters Pace Watts Cal/Hr S/M
46:52.2 10,000m 2:20.6 126 733 24 138
2:31.3 500m 2:31.3 101 647 26 125
2:25.2 1,000m 2:25.2 114 693 25 128
2:22.6 1,500m 2:22.6 121 715 25 131
2:22.7 2,000m 2:22.7 120 714 25 134
2:21.6 2,500m 2:21.6 123 724 25 137
2:21.5 3,000m 2:21.5 124 725 25 136
2:20.7 3,500m 2:20.7 126 732 25 140
2:21.3 4,000m 2:21.3 124 726 25 136
2:20.7 4,500m 2:20.7 126 732 25 138
2:21.9 5,000m 2:21.9 122 721 25 138
2:21.1 5,500m 2:21.1 125 728 24 138
2:19.4 6,000m 2:19.4 129 744 24 139
2:19.1 6,500m 2:19.1 130 747 25 140
2:18.8 7,000m 2:18.8 131 750 25 141
2:19.9 7,500m 2:19.9 128 739 25 141
2:19.8 8,000m 2:19.8 128 740 24 142
2:15.6 8,500m 2:15.6 140 783 23 146
2:16.9 9,000m 2:16.9 136 769 22 147
2:16.5 9,500m 2:16.5 138 773 21 149
2:15.6 10,000m 2:15.6 140 783 22 152

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Workout Graph

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