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Julian Lane 10000m row

10,000

Meters

46:52.2

Time

2:20.6

Pace

562

Calories

138

Heart Rate

Average Watts126
Calories Per Hour719
Stroke Rate24
Stroke Count1137
Drag Factor111

September 14, 2023 18:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

10000 m

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
46:52.2 10,000 2:20.6 126 719 562 24 138
2:31.3 500 2:31.3 101 642 27 26 125
2:25.2 1,000 2:25.2 114 669 27 25 128
2:22.6 1,500 2:22.6 121 706 28 25 131
2:22.7 2,000 2:22.7 120 706 28 25 134
2:21.6 2,500 2:21.6 123 711 28 25 137
2:21.5 3,000 2:21.5 124 712 28 25 136
2:20.7 3,500 2:20.7 126 716 28 25 140
2:21.3 4,000 2:21.3 124 713 28 25 136
2:20.7 4,500 2:20.7 126 716 28 25 138
2:21.9 5,000 2:21.9 122 710 28 25 138
2:21.1 5,500 2:21.1 125 714 28 24 138
2:19.4 6,000 2:19.4 129 723 28 24 139
2:19.1 6,500 2:19.1 130 724 28 25 140
2:18.8 7,000 2:18.8 131 726 28 25 141
2:19.9 7,500 2:19.9 128 720 28 25 141
2:19.8 8,000 2:19.8 128 721 28 24 142
2:15.6 8,500 2:15.6 140 769 29 23 146
2:16.9 9,000 2:16.9 136 762 29 22 147
2:16.5 9,500 2:16.5 138 764 29 21 149
2:15.6 10,000 2:15.6 140 769 29 22 152

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Workout Graph

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