Julian Lane 4326m row
4,326m
Meters
20:01.4
Time
2:18.8
Pace
250
Calories
144
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 25 |
| Stroke Count | 497 |
| Drag Factor | 109 |
September 18, 2023 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:01.4 | 4,326m | 2:18.8 | 131 | 749 | 25 | 144 |
| 7:24.9 | 1,600m | 2:19.0 | 130 | 748 | 25 | 142 |
| 7:20.6 | 3,200m | 2:17.6 | 134 | 761 | 25 | 145 |
| 5:11.1 | 4,326m | 2:18.1 | 133 | 756 | 25 | 147 |
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Workout Graph
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