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Julian Lane 10000m row

10,000m

Meters

46:29.1

Time

2:19.4

Pace

565

Calories

139

Heart Rate

Average Watts129
Calories Per Hour744
Stroke Rate24
Stroke Count1153
Drag Factor110

September 19, 2023 10:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

10000 m

Splits

Time Meters Pace Watts Cal/Hr S/M
46:29.1 10,000m 2:19.4 129 744 24 139
2:23.6 500m 2:23.6 118 706 26 124
2:20.2 1,000m 2:20.2 127 737 26 129
2:21.3 1,500m 2:21.3 124 726 25 131
2:21.8 2,000m 2:21.8 123 722 24 131
2:19.9 2,500m 2:19.9 128 739 23 136
2:19.9 3,000m 2:19.9 128 739 23 138
2:19.0 3,500m 2:19.0 130 748 24 140
2:18.9 4,000m 2:18.9 131 749 25 140
2:18.8 4,500m 2:18.8 131 750 25 140
2:17.9 5,000m 2:17.9 133 759 25 140
2:18.1 5,500m 2:18.1 133 757 24 145
2:20.3 6,000m 2:20.3 127 736 24 143
2:20.1 6,500m 2:20.1 127 738 25 141
2:20.6 7,000m 2:20.6 126 733 26 141
2:19.4 7,500m 2:19.4 129 744 26 144
2:18.8 8,000m 2:18.8 131 750 26 146
2:18.8 8,500m 2:18.8 131 750 25 147
2:17.6 9,000m 2:17.6 134 762 25 147
2:16.5 9,500m 2:16.5 138 773 25 150
2:17.4 10,000m 2:17.4 135 764 25 145

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Workout Graph

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