Julian Lane 30:00 row
6,386
Meters
30:00.0
Time
2:20.9
Pace
363
Calories
139
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 26 |
| Stroke Count | 809 |
| Drag Factor | 109 |
September 20, 2023 09:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,386 | 2:20.9 | 125 | 730 | 363 | 26 | 139 |
| 6:00.0 | 1,231 | 2:26.2 | 112 | 685 | 68 | 27 | 129 |
| 12:00.0 | 1,283 | 2:20.2 | 127 | 736 | 73 | 27 | 140 |
| 18:00.0 | 1,291 | 2:19.4 | 129 | 744 | 74 | 27 | 142 |
| 24:00.0 | 1,289 | 2:19.6 | 129 | 742 | 74 | 27 | 144 |
| 30:00.0 | 1,293 | 2:19.2 | 130 | 746 | 74 | 26 | 144 |
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Workout Graph
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30:00