Julian Lane 30:00 row

6,386m

Meters

30:00.0

Time

2:20.9

Pace

363

Calories

139

Heart Rate

Average Watts125
Calories Per Hour730
Stroke Rate26
Stroke Count809
Drag Factor109

September 20, 2023 09:54:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

30:00

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,386m 2:20.9 125 730 26 139
6:00.0 1,231m 2:26.2 112 685 27 129
12:00.0 1,283m 2:20.2 127 736 27 140
18:00.0 1,291m 2:19.4 129 744 27 142
24:00.0 1,289m 2:19.6 129 742 27 144
30:00.0 1,293m 2:19.2 130 746 26 144

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Workout Graph

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