Julian Lane 20000m row
20,000m
Meters
1:38:32.1
Time
2:27.8
Pace
1115
Calories
133
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 25 |
| Stroke Count | 2507 |
| Drag Factor | 112 |
September 29, 2023 10:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:38:32.1 | 20,000m | 2:27.8 | 108 | 673 | 25 | 133 |
| 19:18.0 | 4,000m | 2:24.7 | 115 | 697 | 26 | 128 |
| 19:44.6 | 8,000m | 2:28.0 | 108 | 671 | 25 | 133 |
| 19:23.6 | 12,000m | 2:25.4 | 114 | 691 | 25 | 134 |
| 20:15.6 | 16,000m | 2:31.9 | 100 | 643 | 25 | 136 |
| 19:50.2 | 20,000m | 2:28.7 | 106 | 665 | 26 | 135 |
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Workout Graph
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