Julian Lane 15000m row
15,000m
Meters
1:13:47.4
Time
2:27.5
Pace
840
Calories
135
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 24 |
| Stroke Count | 1820 |
| Drag Factor | 112 |
September 30, 2023 15:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13:47.4 | 15,000m | 2:27.5 | 109 | 674 | 24 | 135 |
| 14:23.2 | 3,000m | 2:23.8 | 118 | 704 | 25 | 133 |
| 16:24.2 | 6,000m | 2:44.0 | 79 | 572 | 22 | 129 |
| 14:22.8 | 9,000m | 2:23.8 | 118 | 705 | 25 | 138 |
| 14:21.5 | 12,000m | 2:23.5 | 118 | 706 | 25 | 137 |
| 14:15.8 | 15,000m | 2:22.6 | 121 | 715 | 26 | 141 |
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15000 m