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Julian Lane 10000m row

10,000m

Meters

46:40.8

Time

2:20.0

Pace

564

Calories

136

Heart Rate

Average Watts127
Calories Per Hour738
Stroke Rate25
Stroke Count1180
Drag Factor110

October 02, 2023 17:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

10000 m

Splits

Time Meters Pace Watts Cal/Hr S/M
46:40.8 10,000m 2:20.0 127 738 25 136
2:22.4 500m 2:22.4 121 717 23 121
2:20.0 1,000m 2:20.0 128 738 24 126
2:20.7 1,500m 2:20.7 126 732 24 131
2:19.9 2,000m 2:19.9 128 739 25 131
2:17.6 2,500m 2:17.6 134 762 25 132
2:18.1 3,000m 2:18.1 133 757 25 138
2:19.3 3,500m 2:19.3 129 745 25 137
2:20.6 4,000m 2:20.6 126 733 26 136
2:20.5 4,500m 2:20.5 126 734 26 138
2:20.6 5,000m 2:20.6 126 733 26 137
2:21.0 5,500m 2:21.0 125 729 26 137
2:20.5 6,000m 2:20.5 126 734 26 136
2:20.3 6,500m 2:20.3 127 736 26 141
2:21.1 7,000m 2:21.1 125 728 26 140
2:21.4 7,500m 2:21.4 124 726 25 141
2:20.8 8,000m 2:20.8 125 731 26 142
2:20.8 8,500m 2:20.8 125 731 26 141
2:21.4 9,000m 2:21.4 124 726 25 140
2:17.0 9,500m 2:17.0 136 768 26 147
2:16.9 10,000m 2:16.9 136 769 26 147

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Workout Graph

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