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Julian Lane 10000m row

10,000m

Meters

47:15.9

Time

2:21.7

Pace

559

Calories

132

Heart Rate

Average Watts123
Calories Per Hour722
Stroke Rate26
Stroke Count1248
Drag Factor112

October 07, 2023 10:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

10000 m

Splits

Time Meters Pace Watts Cal/Hr S/M
47:15.9 10,000m 2:21.7 123 722 26 132
2:30.6 500m 2:30.6 102 652 26 115
2:23.8 1,000m 2:23.8 118 705 27 120
2:22.7 1,500m 2:22.7 120 714 26 125
2:22.5 2,000m 2:22.5 121 716 26 125
2:22.6 2,500m 2:22.6 121 715 27 129
2:21.5 3,000m 2:21.5 124 725 27 130
2:20.8 3,500m 2:20.8 125 731 26 131
2:21.5 4,000m 2:21.5 124 725 26 134
2:21.0 4,500m 2:21.0 125 729 27 133
2:21.1 5,000m 2:21.1 125 728 26 137
2:21.5 5,500m 2:21.5 124 725 26 134
2:20.8 6,000m 2:20.8 125 731 26 136
2:20.9 6,500m 2:20.9 125 730 26 135
2:21.3 7,000m 2:21.3 124 726 27 136
2:20.1 7,500m 2:20.1 127 738 27 136
2:20.2 8,000m 2:20.2 127 737 27 139
2:21.4 8,500m 2:21.4 124 726 26 138
2:21.0 9,000m 2:21.0 125 729 27 139
2:20.0 9,500m 2:20.0 128 738 27 140
2:20.6 10,000m 2:20.6 126 733 25 140

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Workout Graph

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