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Julian Lane 10000m row

10,000

Meters

46:20.9

Time

2:19.0

Pace

574

Calories

Average Watts130
Calories Per Hour748
Stroke Rate25
Stroke Count1174
Drag Factor111

October 08, 2023 16:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

10000 m

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
46:20.9 10,000 2:19.0 130 748 574 25
2:31.1 500 2:31.1 101 649 27 26
2:21.7 1,000 2:21.7 123 723 28 26
2:51.9 1,500 2:51.9 69 537 27 22
2:16.8 2,000 2:16.8 137 770 29 27
2:16.9 2,500 2:16.9 136 769 29 26
2:16.4 3,000 2:16.4 138 774 29 26
2:15.9 3,500 2:15.9 139 779 29 26
2:16.0 4,000 2:16.0 139 778 29 26
2:16.7 4,500 2:16.7 137 771 29 25
2:16.1 5,000 2:16.1 139 777 29 26
2:15.3 5,500 2:15.3 141 786 29 25
2:15.5 6,000 2:15.5 141 784 29 26
2:15.6 6,500 2:15.6 140 783 29 25
2:16.3 7,000 2:16.3 138 775 29 25
2:20.7 7,500 2:20.7 126 732 28 25
2:16.6 8,000 2:16.6 137 772 29 25
2:15.1 8,500 2:15.1 142 788 29 25
2:16.1 9,000 2:16.1 139 777 29 25
2:16.0 9,500 2:16.0 139 778 29 26
2:14.1 10,000 2:14.1 145 799 29 25

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Workout Graph

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