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Julian Lane 10000m row

10,000m

Meters

46:20.9

Time

2:19.0

Pace

574

Calories

Average Watts130
Calories Per Hour748
Stroke Rate25
Stroke Count1174
Drag Factor111

October 08, 2023 16:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

10000 m

Splits

Time Meters Pace Watts Cal/Hr S/M
46:20.9 10,000m 2:19.0 130 748 25
2:31.1 500m 2:31.1 101 649 26
2:21.7 1,000m 2:21.7 123 723 26
2:51.9 1,500m 2:51.9 69 537 22
2:16.8 2,000m 2:16.8 137 770 27
2:16.9 2,500m 2:16.9 136 769 26
2:16.4 3,000m 2:16.4 138 774 26
2:15.9 3,500m 2:15.9 139 779 26
2:16.0 4,000m 2:16.0 139 778 26
2:16.7 4,500m 2:16.7 137 771 25
2:16.1 5,000m 2:16.1 139 777 26
2:15.3 5,500m 2:15.3 141 786 25
2:15.5 6,000m 2:15.5 141 784 26
2:15.6 6,500m 2:15.6 140 783 25
2:16.3 7,000m 2:16.3 138 775 25
2:20.7 7,500m 2:20.7 126 732 25
2:16.6 8,000m 2:16.6 137 772 25
2:15.1 8,500m 2:15.1 142 788 25
2:16.1 9,000m 2:16.1 139 777 25
2:16.0 9,500m 2:16.0 139 778 26
2:14.1 10,000m 2:14.1 145 799 25

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Workout Graph

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