Julian Lane 15000m row
15,000m
Meters
1:14:34.6
Time
2:29.1
Pace
844
Calories
Average Watts | 105 |
---|---|
Calories Per Hour | 663 |
Stroke Rate | 23 |
Stroke Count | 1756 |
Drag Factor | 110 |
October 11, 2023 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:14:34.6 | 15,000m | 2:29.1 | 105 | 663 | 23 |
14:13.4 | 3,000m | 2:22.2 | 122 | 718 | 24 |
14:24.2 | 6,000m | 2:24.0 | 117 | 703 | 24 |
15:08.9 | 9,000m | 2:31.4 | 101 | 646 | 23 |
15:07.1 | 12,000m | 2:31.1 | 101 | 648 | 24 |
15:40.9 | 15,000m | 2:36.8 | 91 | 612 | 23 |
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Workout Graph
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15000 m