Julian Lane 20000m row
20,000m
Meters
1:43:20.5
Time
2:35.0
Pace
1094
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 24 |
| Stroke Count | 2507 |
| Drag Factor | 109 |
October 13, 2023 11:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:43:20.5 | 20,000m | 2:35.0 | 94 | 623 | 24 |
| 20:01.6 | 4,000m | 2:30.2 | 103 | 655 | 25 |
| 19:55.4 | 8,000m | 2:29.4 | 105 | 661 | 25 |
| 20:02.1 | 12,000m | 2:30.2 | 103 | 655 | 25 |
| 23:28.9 | 16,000m | 2:56.1 | 64 | 520 | 22 |
| 19:52.5 | 20,000m | 2:29.0 | 106 | 663 | 25 |
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Workout Graph
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